SELÇUK UNIVERSITY JOURNAL OF PHYSICAL EDUCATION AND SPORT SCIENCE, Vol 12, No 3 (2010)

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The Effect of a 3-Month Football Training Program on the Mineral Metabolism of Boys in the 8–12 Age Group

Ersan Kara, Murat Acat, Özcan Yalçınkaya, Abdulkerim Kasım Baltacı

Abstract


This study was conducted to show how a 3-month football training program affected some minerals in the serum in male children between 8 and 12 years of age. The study registered 8 boys whose mean age was 10.89±0.70 years, mean height was 140.89±3.61 cm and mean weight was 33.44±2.58 kg. The subjects were regularly trained in the accompaniment of coaches for 3 months (4-5 days a week). Football technique and tactic training sessions were of medium intensity, endurance training was of 60-70% intensity, while strength and speed training sessions were of 80-90% intensity. Blood samples of 5 ml each were taken into plain tubes from the subjects twice, once at the beginning of the study and once at the end of the 3-month training sessions, after 12 hours of nocturnal fasting. Serum Sodium (Na), Potassium (K), Calcium (Ca), Magnesium (Mg) and Phosphorus (P) levels were measured in Backman LX-20 autoanalyzer using Backman Coulter test kits. The levels of Na, K, Ca, Mg and P did not differ significantly before and after the study. Results of the present study demonstrate that 3-month football training does not have a significant effect on the concerned parameters in boys in the 8-12 age group.

Key words: Boys, Football, Mineral Metabolism




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